Rugby players need a high protein intake to fuel their muscle repair to ensure strength and power gain. Our unique rugby blend has over 320 calories and 47g of protein the blend also contains oats for slow release energy and maltodextrin for fast release energy and recovery.
This unique shake will allow rugby players to reduce their recovery time and fuel their muscles enough to still promote muscle growth.
We suggest the best time to take a VitaSports Rugby shake is within 45 minutes of completing training or a match.
Rugby being a high impact sport means that a players muscles are being broken down throughout training and games and will mean they are in need of repair and recovery in order to be ready for the next session.